A good portion of my life was spent being extremely independent. This simply was not serving me. It took some major life altering circumstances to teach me a very valuable lesson about letting people in, asking for help and opening my life and heart up to let in the love and care from others that I was hiding from.


I hope this journey helps you on your path if you if you’ve ever found yourself trying to go it alone or having a hard time even accepting a compliment. When we start to recognize the helpful and meaningful gifts that others are ready and willing to share with us, we open ourselves up for so much more connection, less stress and more self-love.

 Ciao for Now!